Showing posts with label Personality Development Workshop. Show all posts
Showing posts with label Personality Development Workshop. Show all posts

Thursday, October 14, 2010

ASO Terra Lingua's Tips to increase Self-Confidence

10 Simple Tips to increase your Self-Confidence

You have to believe in yourself, that's the secret. Even when I was in the orphanage, when I was roaming the street trying to find enough to eat, even then I thought of myself as the greatest actor in the world. I had to feel the exuberance that comes from utter confidence in yourself. Without it, you go down to defeat.
-- Charlie Chaplin

Read and remember this quote and remember the importance of confidence in everything we do. Right or wrong, people treat you in a manner that you allow, so, if you walk in fear you are leaving yourself wide open to a myriad of experiences you can easy avoid with confidence. But, how do you gain confidence? A task seemingly impossible to some and, for others its as easy as getting up in the morning ready for a bright new day. So, how can this human attribute be so easy for some to acquire and for others it just seems downright impossible?

Remember: Confidence is not born in man, but it is created by man. In the interest of creating confidence you must believe you are the master of your own thoughts and beliefs. You must realize that controlling these beliefs is the path to creating the life you desire.
Having confidence begins with having a mind full of confident thoughts. A mind that is controlled by you, therefore believing only the things that will bring to you all the things you desire--and deserve.
Anyone can have confidence. And, it is entirely easier than you may have once believed. And, I believe it is a matter of following these 10-easy steps:

1. Stand like you have confidence. Sit like you have confidence. Walk like you have confidence. Ignore your mind for a while and simply concentrate on the physical attributes of confidence. If you maintain a confident stance long enough, your mind will certainly become convinced.

2. Listen to people. Actually smile at them, look them in the eyes and listen intently to determine what you can learn from them. If you truly listen you will soon find that there can be something learned from everyone. Learning from people and knowing people allows you to emulate the confident attributes of others.

3. Forget everything you see on television and in magazines with regard to the perfect body image. Ranking yourself against the buff laden magazine images can lead to a poor body image which is the perfect partner to a low self-esteem. People are much more likely to become friends with you if you are friendly, smiling and 
approachable in your manner than they are someone who simply fits the mold of a perfect body. You are a unique creation of God and perfect just as you are. Know your best attributes and play them off well. Once you begin to believe you are an attractive person and allow your personality to let it show you'll realize that the body images you've been fed by the media is a bunch of hooey--and you'll find you're not the only one who believes it. By all means it is healthy to have a good diet and exercise and once you are the healthiest you, you'll realize you are the best you that you can be.



4. Put your family and friends expectations of you out of your mind and follow your heart. People are all to quick to tell you how you should live your life when really its just an expression of their own shortcomings. Don't allow the shortcomings of others to affect your life negatively. No one but you knows your interests and aspirations. Work in the direction of your true loves and ignore everything that enters your consciousness going against your own desires.

5. Set goals. It's a great idea to keep a "Goals Book" and every time something enters your mind that you'd like to achieve, list it in the book. Soon you'll begin to see a pattern among all your goals. When you make conclusions about your goals you begin to see simple changes you can make in your life to make your goals a reality. There is no greater joy in life than to realize a goal and nothing builds confidence faster. Remember, no goal is too small to write in your book. In many instances, realizing small goals are as beneficial to your confidence as realizing the big ones.

Personality Development Workshops
6. Challenge your beliefs. Examine all of your beliefs closely and determine if they are in line with the life you desire. If they are not, toss them out. You may find it difficult to get rid of some of the deep seeded long standing beliefs, but, with true desire you can abandon negative beliefs about yourself and as you do you will realize immense benefit in growing terrific self confidence and self-esteem.

7. Be your own hero. Perform the short exercise of writing down all the attributes that you admire in others. Be it benevolence, honesty, humor, integrity, whatever the case, write it down. Go ahead, make it a long list. The more you note the attributes in others you'll begin to see the type of person that you truly want to be. Begin emulating these attributes into your own life one-by-one until you get through the entire list. Be prepared to enjoy the immense benefits of being your own hero--it feels great.

Be all you can be
8. Get into the flow. Keep track of what motivates you and stay near those things. Whether it be reading a motivational book, listening to a lively sermon, or speaking to a loved one find the things that truly motivate you and fill your life with these things. Total immersion in motivation is a quick path to achieving goals, keeping positive thoughts, maintaining healthy relationships and having all the things you desire. Keep that motivational level up and see the miracles happen almost as if by magic.

9. Believe in a power greater than yourself. Determining what percentage of society actually believes in god is fraught with all sorts of room for error. After all, do they really believe? But, I believe it is safe to say that the greater majority of society, in some way, believes in a power greater than themselves. This is a wonderful aspect of human existence, to know there is a power that is governing, and that knows our good. Also, prayer and mediation is among the healthiest practices you can perform as a daily routine to help to get to the root of problems and sort out all of life's little questions. Knowing a power greater than yourself allows you the feeling that you are not alone and that you can truly believe in the power of miracles. Who couldn't use a miracle every now and then?

10. Get started. Don't expect changes right away and have patience in knowing that it takes time be the person you wish to be. There is truth in the old saying that the "joy is in the journey". The wonderful thing about coming a more self-confident person is that little benefits start taking shape almost immediately and, they keep coming one after the other as long as you continue to keep a positive outlook and display your confidence for everyone to see.

As you achieve confidence, and find little moments of confidence coming closer and closer; you will reach a point very soon where there is an exponential growth in self-confidence that will bring great joy into your life and all the things you desire will come to you easier than you ever imagined.









Saturday, October 9, 2010

ASO Terra Lingua: Personality Development

We at ASO Terra Lingua are currently conducting various Personalty Development Workshops for Colleges and Corporations. One of the first questions which comes up is always: "What is Personalty exactly?". So we took this up and defined this broad subject in the following short article:
What is Personality?

Personality Defined

Are you looking to define personality traits? Personality is a pretty important word in the English language. If you ask someone why they chose their spouse or what the most important quality the look for in a friend is, most people many people will say “a good personality.” But, what does that mean? The truth is, the meaning of a “good personality” is different for everyone. Some people like quiet people, while others want to hang out with the loudest person in the room. Some value humor, while others praise intellect. And, of course, many people can have both intellect and humor and these things are both part of their personalities. These different factors, in fact, are considered to be personality traits.

Stick out!

What makes a winning Personality? How can I develop my Personality?

Over seventy years ago, Dale Carnegie wrote the classic, How to Win Friends and Influence People. It's all about human relationships and how to be more effective when dealing with people. It's a great book but it's not very practical. Who can walk around, meet people and try to recall some fifty different rules that should be applied to present a winning personality? What is needed is a short, concise and to the point formula, something that will encompass all of what Carnegie and others had to say on the subject. 





There are two basic elements upon which a winning personality is based. The first is caring about people and the other one is a close cousin of caring which is, making people feel good about themselves. Sounds easy enough but in actuality, it's not that simple.

First, we cannot fake about caring. Either we do or we don't. Any attempt to fake caring is the perfect recipe for disaster. People will see right through it and will be put off by the charade. There is nothing as toxic as a lack of sincerity in human relation so it is to be avoided at all cost.
Caring about people is something that can be learned and it is not all that difficult. We simply have to remind ourselves how important people are. The people that we come in contact with, either directly or indirectly, can make us or break us. They literally hold our future in their hands. They are the ones who will either give us what we want or walk away from us.

If we care about people, they will care about us. There is something contagious about caring. It is the highest compliment that we can give to someone. It means, you are someone important, you matter. It is respect and acceptance all rolled into one. It is the golden rule at its finest. When we care about someone, we are treating that person the way that we would like to be treated. It's an irresistible magnet.
The next elements needed to have a winning personality are to make people feel good about themselves. One of the primordial human needs is significance. We all need to feel that we are important, that we matter. 

Making someone feeling good about themselves is one of the most effective way to fill that need.

Again, making people feel good about themselves cannot be faked. If we believe that they are worthy, the message will come through naturally. That message will be expressed in body language, in the words that we used and in the tone that we use to express those words. Our deepest feelings have a way of expressing themselves that cannot be denied, missed or misunderstood. The heart speaks louder and more clearly than words ever could.

Thumbs Up!

So, if you want to have a winning personality, truly care about people, make them feel good about themselves... and they'll think the world of you. 

That's what a winning personality is all about!




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